Join two fitness enthusiasts for a kick butt team taught Tabata class! What happens when Chicago meets Orange County??? You will have to watch to see! Grab your weights, a matt and bring your bad attitude and let's get to working!

Tabata is a form of high-intensity interval training (HIIT) that's been proven to torch serious calories quickly. In a Tabata workout, each round lasts four minutes and features 2 moves. It requires 20 seconds of all out intensity, followed by 10 seconds of rest, repeated eight times. And when I say "all out,” I mean ALL OUT!