Workout Details
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Details

DO THIS EVERYDAY TO LOSE WEIGHT 2 WEEKS CHALLENGE WEEK 1 Day 1// NO REPEAT NO EQUIPMENT//FULL BODY
  • Length
    20 min
  • Class Type
    Strength - HIIT
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Intermediate
Instructor

Description

DO THIS EVERYDAY TO LOSE WEIGHT 2 WEEKS CHALLENGE WEEK 1 DAY 1// NO REPEAT NO EQUIPMENT//FULL BODY

Weight loss challenge is here for the weight loss challenge. No repeat no equipment needed. This is a fat-burning workout with the right eating plan. Week 1, Start with day 1. Do this everyday to lose weight.

Music: Yasniy Passage

Musician: Marco Lazovic

Site: https://icons8.com/music/

Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of the exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.