
Details
DO THIS EVERYDAY TO LOSE WEIGHT 2 WEEKS CHALLENGE WEEK 1 Day 1// NO REPEAT NO EQUIPMENT//FULL BODY
⚡ Length
20 min
⚡ Class Type
Strength - HIIT
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
DO THIS EVERYDAY TO LOSE WEIGHT 2 WEEKS CHALLENGE WEEK 1 DAY 1// NO REPEAT NO EQUIPMENT//FULL BODY
Weight loss challenge is here for the weight loss challenge. No repeat no equipment needed. This is a fat-burning workout with the right eating plan. Week 1, Start with day 1. Do this everyday to lose weight.
Music: Yasniy Passage
Musician: Marco Lazovic
Site: https://icons8.com/music/
Disclaimer :
Ilmee Mintz recommends that you talk to your physician before beginning any of the exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.