Follow along full body workout. This dumbbell workout will burn fat and build strength in your core, upper and lower body. Perform 3 rounds of this workout routine.

Check Out My Favorite Fitness gear at my Amazon Store

https://www.amazon.com/shop/homeworkoutsbyfittiff

Follow Me on Instagram

https://www.instagram.com/homeworkoutsbyfittiff/

Get a copy of my 6 Week Beginner Ab Guide

https://fitnessbyfittiff.com/

Music:

The Way by Mike Leite | https://soundcloud.com/mikeleite

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Vacaciones by Mike Leite | https://soundcloud.com/mikeleite

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Fiesta Loca by Mike Leite | https://soundcloud.com/mikeleite

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US