
Details
Back Workout- No equipment at home workout
⚡ Length
13 min
⚡ Class Type
Strength - Upper Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Beginner
Description
Join me for a 15 minute back workout. This bodyweight workout consists of the best back exercises to build a strong back and help to improve your posture. Follow along with me for 3 rounds of this workout routine.
Check Out My Favorite Fitness gear at my Amazon Store
https://www.amazon.com/shop/homeworkoutsbyfittiff
Follow Me on Instagram
https://www.instagram.com/homeworkoutsbyfittiff/
Get a copy of my 6 Week Beginner Ab Guide
https://fitnessbyfittiff.com/
Music:
Nightfall by Roa Music | https://soundcloud.com/roa_music1031
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Brand New Days by Roa Music | https://soundcloud.com/roa_music1031
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Ready For Summer by Roa Music | https://soundcloud.com/roa_music1031
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US