Workout Details
Workout Thumbnail
Details

Back Workout- No equipment at home workout
  • Length
    13 min
  • Class Type
    Strength - Upper Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    Beginner
Description

Join me for a 15 minute back workout. This bodyweight workout consists of the best back exercises to build a strong back and help to improve your posture. Follow along with me for 3 rounds of this workout routine.

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Music:

Nightfall by Roa Music | https://soundcloud.com/roa_music1031

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Brand New Days by Roa Music | https://soundcloud.com/roa_music1031

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

Ready For Summer by Roa Music | https://soundcloud.com/roa_music1031

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US