
Details
Body Boost | 15 min Full Body Yoga workout: Rise & Energize
⚡ Length
16 min
⚡ Class Type
Yoga - Flow
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Get ready to flow, to sweat, to be present.
This sequence is tailored to suit all levels; with poses and repetitions that will strengthen and tone your full body, with an effective focus on your core, glutes and arms.
If you are short on time and looking for an energizing yoga flow, this is a great one for you!
Be Wild, Be Happy, Be Free
Salaam
Hippie Cactus
Location: Al Qudra Lakes, Dubai
Thank you Ghaem Jozi for creating this incredible music track for us.
https://www.youtube.com/channel/UCyWr...
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What Hippie Cactus Is About:
We help people all around the world practice yoga and mindfulness, through these sequences we will connect the body and mind while also keeping you fit healthy and happy!
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DISCLAIMER:
By using our videos, you understand and agree that neither Hippie Cactus. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. Please consult your doctor before starting any exercise program.
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