DO THIS EVERYDAY TO LOSE WEIGHT 2 WEEKS CHALLENGE // WEEK 2 DAY 2 // NO REPEAT CARDIO & ABS

In this home workout weight loss workout program is 2 weeks challenge. 14 days program weight loss program is a good start to build the habit. This is HIIT workout fat-burning cardio no talking no equipment and no repeat. All you need you and your will and a mat if you want some cushion for your bum. Even today's portion is cardio and abs this can hit the total body. Total body intense bodyweight workout is waiting for you. Do this everyday to lose weight. Week 2 day 2 Baby!!

#toronto #homeworkout #norepeat

Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.