DO THIS EVERYDAY TO LOSE WEIGHT 2 WEEKS CHALLENGE//WEEK 2 DAY 4 // NO REPEAT NO MACHINE CARDIO & ABS

This free fat burning workout at home program is 2 weeks challenge. This 14 days weight loss program is all bodyweight workout. No talking workout cardio and abs in combo no equipment no machine needed no-repeat is calling for a flat tummy. Do this everyday to lose weight. If you are looking for a fat-burning workout at home This HIIT cardio workout is answer to that.

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Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.