
Details
Total Body Mobility Stretches in Under 5 Minutes!
⚡ Length
3 min
⚡ Class Type
Yoga - Stretching
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
SAVE this full body stretch routine to do before or after your workout! It doesn't take a lot of time to get a total body stretch and maintain mobility. Feel free to hold each stretch longer if you're feeling tight.
Outfit:
Athleta Crop Top
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