Ready to burn some major calories in a short amount of time? This 12- minuteTerra-Core workout is for YOU! Let's combine the Terra-core and a long resistance band for a challenging upper body, cardio and core workout.

Perform each exercise for 45 seconds and take a 20 second break in between exercises. If you're feeling good, complete this video twice!

Want your own Terra-core? Purchase your TODAY using my affiliate link and code to save 25% off:

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SPRI Braided Bands (Affiliate links):

Light: https://amzn.to/3i9r0tf

Medium: https://amzn.to/30vMf2y

Medium/Heavy Band: https://amzn.to/3fsGC9z

The band I'm using is Light and I've had it for years, so the colors in the links that I'm providing may not match exactly:-). These bands last FOREVER since they are braided and extra tough! Well worth the investment.

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