This 10-minute full-body TABATA workout will burn some major cals as well as sculpt your muscles!

Follow-along with this short and intense 10-minute workout that will leave you feeling good and sweaty. All you need is a pair of dumbbells; 2 pairs of different weights is optional (I'm using 5lbs. and 8lbs).

THE WORKOUT:

3 Blocks

3 Rounds each

20 seconds work/10 second break

1 Minute break between rounds

If you like Tabata workouts, check out my other video that's a 20-minute workout that is intense but super fun: https://www.youtube.com/watch?v=GRncBeWThWc&t=242s

Also check out these full-body circuit training workouts:

https://www.youtube.com/watch?v=CapnBb_L7tY&t=9s (Miniband and weights)

https://www.youtube.com/watch?v=8jqg62HMJlo&t=1032s (20-minute HIIT)

https://www.youtube.com/watch?v=SubvS4Ts1gs&t=1000s (20-minute Low-impact HIIT)

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