Looking for a quick and effective ab workout? This is the PERFECT routine for you! Grab a balance ball or complete on the floor without. Complete at least one set of each and 2-3 rounds if you're looking for more of a challenge!

If you like this style of workout, check out these other videos:

6-MINUTE ABS: https://www.youtube.com/watch?v=iuh0Cc3A0yk&list=PLtLE2bWSgRRAQ3adiATKNQY6VPcEKihQ9&index=5

HOME CORE WORKOUT (so fun using toilet paper rolls!): https://www.youtube.com/watch?v=AgP6IeYitII&list=PLtLE2bWSgRRAQ3adiATKNQY6VPcEKihQ9

TERRACORE CORE: https://www.youtube.com/watch?v=QvCfrTxg_DE&list=PLtLE2bWSgRRAQ3adiATKNQY6VPcEKihQ9&index=4

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