Get ready to SWEAT in this full length 30-minute Terra-core HIIT workout! Grab a pair of moderate dumbbells and your Terra-core and let's do this!

The workout:

4 Blocks

3 Exercises each

45 seconds working/30 seconds recovery

Repeat 2 times

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Like this video? Here's some other Terra-core workouts you'll enjoy:

12-Minute Terra-core Band Circuit: https://www.youtube.com/watch?v=KkQJ2ZcgFbQ

10-Minute Terra-Core HIIT: https://www.youtube.com/watch?v=jn6pdJjBD08

Terra-core Library with MORE: https://www.youtube.com/watch?v=KkQJ2ZcgFbQ&list=PLtLE2bWSgRRC11dBlfbA4saS5rlKwRjh8

OUTFIT:

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