Follow along with me in this full-body sculpting workout combining minibands and a pair of dumbbells! Perform each exercise for 30 seconds and take a 15 second break between sets. If you're feeling good, repeat this video and complete a second set of each!

I'm using the Hope Fitness Gear Minibands in medium and heavy resistance. I love this company because a portion of each sale goes towards children battling life-threatening diseases.

Hope Fitness Gear:

https://www.hopefitnessgear.com/?ref=allisonaslaksen

Follow the link to purchase and use my code: ALLYFIT to save 20% off!