
Details
BUILD MUSCLES, LOSE FAT WORKOUT!
⚡ Length
12 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
This is the perfect beginner kettlebell workout if you're not sure where to start! Follow-along with this low-impact workout will sculpt and tone your upper body and core. All you need is a moderate to light-weight kettlebell or dumbbell, a mat and a soft balance pad (pillow or folded towel will work too).
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