Workout Details
Workout Thumbnail
Details

Total Body Mobility Stretches in Under 5 Minutes!
  • Length
    3 min
  • Class Type
    Yoga - Stretching
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

SAVE this full body stretch routine to do before or after your workout! It doesn't take a lot of time to get a total body stretch and maintain mobility. Feel free to hold each stretch longer if you're feeling tight.

Outfit:

Athleta Crop Top

Carbon38 Takara Leggings. Use my code to save 15% on your first purchase: ALLISONLEEA20

https://www.carbon38.com/product/high-rise-7-8-legging-in-houndstooth-takara-shine-hyper-pink

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