After Dinner Workout To Lose Weight 2 Weeks Challenge // Abs // No Repeat

Ok, I get it. You are full. The last thing you want to do after dinner is a workout. Weight loss routine has to make it a routine. Start with 2 weeks challenge. This is a fast workout to get a flat tummy, free workout program available at home. So you can do it from home to get a flat belly. This HIIT abs workout is intense, with no jumping no repeat. It is a beginner-friendly as well as the seasoned pro. So after dinner, exercise to lose weight for 2 weeks? You should try this 2 weeks challenge to lose belly fat.

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Disclaimer :

Ilmee Mintz recommends that you talk to your physician before beginning any of exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.