Workout Details
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Details
10 MIN Legs at home workouts for firm and defined thighs,No equipment needed || Alinde Ngubane
  • ⚡ Length
    15 min
  • ⚡ Class Type
    Strength - Lower Body
  • ⚡ Equipment Needed
    Bodyweight Only
  • ⚡ Difficulty Level
    All
Instructor

Alinde Ngubane

Description

#alindengubane #legsworkout

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This workout will target your lower body.If you want to grow your legs or get more legs definition and also firm your legs and glutes, this workout and exercises is a must try.You ca also do these exercises using weights (e.g dumbbells) to give yourself and extra resistance