Hope you guys are up for a KILLER sweat session today!!

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We are powering through a No Repeat, No Equipment HIIT type Full BODY Workout!

We have 60 different exercises to get through with each lasting 45 seconds.

It’s gonna be INTENSE so make sure you listen to your body, take breaks when needed, modify to your ability, drink plenty of water, and do the best you can do! Are you ready? LET'S DO THIS!

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Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it!

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Thanks for watching!

❤ Michelle + Crew

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Disclaimer:

If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.

This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.