Hi, I'm Alex from Alex4Sports.com. In this video we have a 35 minute, intense step workout.

Equipment needed: Step Box.

Feel free to ask your questions in the comments section. I will be making more related videos, so please consider subscribing to my channel.

My playlists:

- HIIT: https://alex4sports.com/go/hiitplaylist

- Pole Dance Fitness: https://alex4sports.com/go/poledancefitness

- Aerial Hammock: https://alex4sports.com/go/aerialhammock

- Flexibility & Stretching: https://alex4sports.com/go/flexibilityplaylist

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