Hi, I'm Alex from Alex4Sports.com. In this short video you can see how you a few basic elements for beginners can be combined together into a combo. As you can see, this combo can be achieved without any inverted positions being used. And, of course, have your pole in the spinning mode.

If you want a step by step class on this, please leave your request in the comments section below.

Equipment & Accessories:

- My Dancing Pole: https://alex4sports.com/go/mypole

- My Gripping Solution: https://alex4sports.com/go/handgrip

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