Hi! Here is my 30 min Trampoline Workout/ Cardio/ Strength! This killer sweat sesh will keep you moving the whole time! It is great for weight loss and for building strength! You will work your core, booty and thighs and while getting a nice glow on! This video was shot in East Vancouver. Ukuda San Miguel is the artist who painted the beautiful mural behind me!

If you're looking for another trampoline workout, check this playlist out:

https://www.youtube.com/playlist?list=PLZUlFcE-UAGBmE7rppMjZdLIxv79U5rbs

If you would like to see more Rebounder Workouts, please comment below!

If you would like to donate to support my video production, you can donate to my Paypal account. Thank you so much!

https://www.paypal.me/naomijoygallagher

Follow me:

INSTAGRAM: naomijoyfitness

Website: naomijoyfitness.com

This video was created by Naomi Joy Gallagher

MUSIC

https://www.epidemicsound.com/music/featured/

DISCLAIMER:

THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS (30 min TRAMPOLINE Workout/ Cardio/Strength) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. PLEASE TAKE BREAKS AT ANY TIME.