Happy Saturday everybody! Today we are doing a 40 minute follow along mat pilates workout that can be done at home! You don't need any equipment, just you and your mat! There is no standing in today's pilates workout, so if you want some standing exercises I will leave some links to other videos I have with standing work. I hope you enjoy todays workout, and let me know if there are specific pilates workouts that you want to see in the future!

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and former pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaret.elizabeths

Tik Tok: https://www.tiktok.com/@margaretstuart

Intro Music:

Song: Ikson - Outside (Vlog No Copyright Music)

Music promoted by Vlog No Copyright Music.

Video Link: https://youtu.be/zBbIokFV4Ac