Today's workout is a 45 minute mat power pilates flow! The only equipment you will need is a mat, and a dumbbell if you have it. Completely optional to use, if you don't have it, no worries. Hope you enjoy today's workout, it is a sweaty one!

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional pilates instructor. I have a Bachelor's Degree in Public Health, I am a ACSM certified personal trainer, and future Yoga teacher (#UpliftedYTT October 2020). I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaret.elizabeths

Tik Tok: https://www.tiktok.com/@margaretstuart

Intro Music:

Song: Ikson - Outside (Vlog No Copyright Music)

Music promoted by Vlog No Copyright Music.

Video Link: https://youtu.be/zBbIokFV4Ac