Barre Class Workout – FAST RESULTS - 18 Minutes – FULL BODY WORKOUT

This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 18 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.

In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.

Enjoy,

Andrea x

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Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS): https://www.thebarreclinic.com.au/online-studio

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Thanks for watching,

Andrea x

https://youtu.be/EuknlzVkl0M

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