BEST ONLINE BARRE WORKOUT | 30 MINUTES | TOTAL BODY | ARMS, ABS, LEGS, GLUTS, CARDIO.

Want the best online barre workouts free? This video shows you the best online barre workouts and the best online barre class, as well as the best online barre workouts advanced. For the best online barre workouts beginners, check out my other videos.

This class sure has the burn factor...you will even see Andrea shaking her legs out in parts. A quick 30 minute class, that will have you sweating in the first 5 minutes. Using the barre for the full 30 minutes, we focus on our small movements and pulses to really strength the muscles of the legs. You can build to a jumping section at the end if you choose, or omit the jumps to modify. We finish off with a short stretch to get you ready and feeling fabulous for the rest of your day.

Equipment required: Barre or Chair

BARRE TEACHING TIPS

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10 Things you Must Know to Be a Great Barre Instructor: https://view.flodesk.com/pages/5e17e6aab5c9d000287ce118

JOIN MY ONLINE BARRE TEACHER TRAINING: $540 (AUS) https://www.thebarreclinic.com.au/about-the-course

JOIN MY ONLINE STUDIO:

Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS): https://www.thebarreclinic.com.au/online-studio

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https://youtu.be/RUpotxmYOvo