Workout Details
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Details

Full Body Barre Workout || At Home || Body Sculpting || FAST RESULTS
  • Length
    16 min
  • Class Type
    Barre - Cardio
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

Full Body Barre Workout || At Home || Body Sculpting || FAST RESULTS

I’m so excited to test out my new Dorbarre in this at home, full body, barre workout. I do this workout at home, in my hallway, with the dorbarre attached to my spare bedroom door, and it works really well. You will see that my legs really start to shake in this short barre class, so I hope you feel that too! If you would like your own Dorbarre at home, scroll down for the link to purchase.

Enjoy,

Andrea x

SHOP: Dorbarre at: https://stroops.com/dorbarre/

FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://view.flodesk.com/pages/5e17e6aab5c9d000287ce118

JOIN MY ONLINE BARRE TEACHER TRAINING: $880 (AUS) https://www.thebarreclinic.com.au/about-the-course

FREE WORKOUT DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://view.flodesk.com/pages/5e182ff1b5c9d000287cfb86

JOIN MY ONLINE STUDIO: 14 Day Free Trial - 200+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS): https://www.thebarreclinic.com.au/online-studio

ONLINE STORE: Buy Pilates Balls, Grip Socks, Sliding Discs, Pilates Mats, Loop Bands https://www.thebarreclinic.com.au/online-shop

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#dorbarre #thebarreclinicTV #barreworkout

Thanks for watching,

Andrea x

https://youtu.be/LMyGjhg2PXo

_______

This at home barre workout using the Dorbarre is a 15 minute total body barre workout and total body barre class using no equipment. It is a quick barre workout for body sculpting the ballerina body, and it is a full body barre class. It is one of my favourite barre fitness classes on Youtube, and it is a great barre fitness class video.