BLUE FOAM ROLLER WHOLE BODY STRETCH | LEGS, GLUTS, ARMS, BACK, NECK.

If you are looking for blue foam roller exercises or foam roller stretch to foam roller stretch the whole body, you are in the right place. Foam Roller Legs, Foam Roller Low Back, Foam Roller Upper Back – you have all the Foam Roller Exercises here.

Join Osteopath, Dr Andrea Robertson, for a 13 minute stretch and release using the Foam Roller. If you don't have a foam roller, they can be purchased at most fitness stores, or if you are in Adelaide, come in and see us in Unley to purchase one.

BARRE TEACHING TIPS

Download my PDF:

10 Things you Must Know to Be a Great Barre Instructor: https://view.flodesk.com/pages/5e17e6aab5c9d000287ce118

JOIN MY ONLINE BARRE TEACHER TRAINING: $540 (AUS) https://www.thebarreclinic.com.au/about-the-course

JOIN MY ONLINE STUDIO:

Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS): https://www.thebarreclinic.com.au/online-studio

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