Barre Abs - 15 Minutes a day for TONED FLAT TUMMY

This 15 minute Barre Abs Workout is designed to give you toned abs and a strong core. If you do this class 3-5 times per week, for 15 minutes a day, you will be on your way to a toned flat tummy. The only equipment you need is a set of heavy weights, so 2-4 kg, and a yoga mat or carpeted area to lay on the floor.

In this class, we do a great set of arms and core on the floor followed by a delicious stretch.

Enjoy,

Andrea x

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Thanks for watching,

Andrea x

https://youtu.be/nUtyGlzor7U

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