Barre Class Workout | 25 minutes of Cardio For Toned Lean Legs

This Barre Class Workout is a fusion barre class of some of my favourite barre exercises with a legs and cardio focus, set to a HIIT circuit timer. It is designed to sculpt your ballerina body, giving you long lean legs. This is a 25 minute workout that you can do at home. The only equipment you will need is a yoga mat or carpeted area to lay on the floor, and a Pilates ball if you have one - otherwise you can modify to make do without or use a blown up balloon as an alternative.

Enjoy,

Andrea x

JOIN MY ONLINE STUDIO:

14 Day Free Trial - 200+ on-demand classes

Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS): https://www.thebarreclinic.com.au/online-studio

FREE BARRE TEACHING TIPS

Download my PDF:

10 Things you Must Know to Be a Great Barre Instructor: https://view.flodesk.com/pages/5e17e6aab5c9d000287ce118

JOIN MY ONLINE BARRE TEACHER TRAINING: $880 (AUS) https://www.thebarreclinic.com.au/about-the-course

FREE WORKOUT DOWNLOAD:

Total Body Tone Up in Less Than 3 Weeks:

https://view.flodesk.com/pages/5e182ff1b5c9d000287cfb86

ONLINE STORE:

Buy Pilates Balls, Grip Socks, Sliding Discs, Pilates Mats, Loop Bands

https://www.thebarreclinic.com.au/online-shop

Say hi on social:

Instagram: https://www.instagram.com/thebarreclinic/

Facebook: https://www.facebook.com/theBarreClinic/

#barreteachertraining #thebarreclinicTV #barreworkout

Thanks for watching,

Andrea x

https://youtu.be/iZNsLjUKQEM

_______

This 25 minute barre class is a barre workout, legs workout and cardio workout. This barre class workout will give you toned legs and improve your cardio fitness. If you've always wanted a ballerina body, do this ballet workout and barre workout for home. This is an online barre workout (online workout), and a barre class workout for fast results. It is a barre class workout at home and a barre workout with weight. Using a combination of ballet and pilates at the ballet barre, this pilates barre is a barre challenge as it is an advanced barre workout, but for all levels and so much fun.