Welcome to a 10 minute beginner yoga stretch. This is a simple yoga routine to help you stretch and wake up your body in the morning.

JOIN ME IN LIVE YOGA CLASSES ON ZOOM:

👉 https://www.yogawithuliana.com/online-classes/

🧘‍♀️DOWNLOAD FREE BEGINNER YOGA POSE GUIDE: 25 MUST-KNOW YOGA POSES FOR BEGINNERS🧘‍♀️

https://www.yogawithuliana.com/resources/beginner-yoga-pose-guide-pdf/

👉 5 MIN STANDING MORNING YOGA STRETCH:

https://www.youtube.com/watch?v=lsw39ao17h0&t

👉 10 MIN MORNING YOGA STRETCH FOR LAZY DAYS:

https://www.youtube.com/watch?v=ioR2ReNJT8w&t=

👉 15 MIN CARDIO YOGA FLOW:

https://www.youtube.com/watch?v=fciLWCyHJZA&t=

👉 40 MIN MORNING YOGA FOR BEGINNERS:

https://www.youtube.com/watch?v=rPZaJpcd7M8&t=

5 MINUTE MORNING YOGA CHALLENGE:

https://www.youtube.com/watch?v=vAydlqKoiwo&list=PLa4p3v2FWEhwXi46f74T5fCW9v6-UHdry

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🙏

Uliana

#morningyoga #beginneryoga #10minyoga