Happy Saturday! Today we are doing a 20 minute mat pilates low impact workout that can be done all at home. Use this for the days that you don't really want to workout and need a little rest. We are going to be laying down for a big majority of this workout so grab your mat and let's get going!

LIVE WORKOUT SCHEDULE: https://margaretelizabeths.squarespace.com/live-workouts

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and former pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaret.elizabeths

Tik Tok: https://www.tiktok.com/@margaretstuart

Links (disclaimer- these links are affiliate links):

My Yoga Mat:https://amzn.to/3nih6sU

Sliders: https://amzn.to/3lf7sWe

Yoga Blocks: https://amzn.to/34qWdTs

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

Long Line Sports Bra: https://amzn.to/2GC27ZI

My Shoes: https://amzn.to/2SslO94

Intro Music:

Song: Ikson - Outside (Vlog No Copyright Music)

Music promoted by Vlog No Copyright Music.

Video Link: https://youtu.be/zBbIokFV4Ac