
Details
40 MINUTE AT HOME MAT PILATES CLASS // Margaret's Workout Vlogmas Day #1
⚡ Length
43 min
⚡ Class Type
Pilates - Mat
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Happy first day of workout Vlogmas! Today we are doing a 40 minute at home mat pilates class! No standing work today, just good ole foundational pilates exercises!
Workout beings at 1:10
If you want to see the workout calendar for the month go ahead and click here: https://margaretelizabeths.squarespace.com/workout-schedule
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and former pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeths.com
Instagram: https://www.instagram.com/margaret.elizabeths
Tik Tok: https://www.tiktok.com/@margaretelizabeths?traffic_type=google
Links (disclaimer- these links are affiliate links):
My Yoga Mat:https://amzn.to/3nih6sU
Sliders: https://amzn.to/3lf7sWe
Yoga Blocks: https://amzn.to/34qWdTs
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
Long Line Sports Bra: https://amzn.to/2GC27ZI
My Shoes: https://amzn.to/2SslO94
Intro Music:
Vocal: Stephanie Kay
Coposer/Mix: Patryk Skowroński