Workout Details
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Details
Pilates HIIT Workout - Part 3 , non impact
  • âš¡ Length
    22 min
  • âš¡ Class Type
    Pilates - HIIT
  • âš¡ Equipment Needed
    Bodyweight Only
  • âš¡ Difficulty Level
    Intermediate
Instructor

Donna Finnie

Description

Grab your mats, turn up the volume and get ready to move your body! We’ll get your heart pumping as we focus on strengthening & toning your body.

Work at your own pace, challenge yourself and most importantly have fun whilst you get fitter.

The emphasis is on cardio workout with a Pilates foundation so there will be lots of gentle reminders to keep engaging your core! Enjoy, enjoy!

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