Workout Details
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Details

AT HOME MAT PILATES WORKOUT FOR INNER AND OUTER THIGHS // Margaret's Workout Vlogmas Day #5
  • Length
    41 min
  • Class Type
    Pilates - Mat
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Happy Workout Vlogmas Day #5! Today we are doing a pilates class for the inner and outer thighs. With that in mind, you can rest assured this will still be a total body routine, I just threw in some exercises specific to those muscle groups.

Hope that you are ready to work, and hope you enjoy my dog barking in the background!

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and former pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaret.elizabeths

Tik Tok: https://www.tiktok.com/@margaretelizabeths?traffic_type=google

Links (disclaimer- these links are affiliate links):

My Yoga Mat:https://amzn.to/3nih6sU

Sliders: https://amzn.to/3lf7sWe

Yoga Blocks: https://amzn.to/34qWdTs

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

Long Line Sports Bra: https://amzn.to/2GC27ZI

My Shoes: https://amzn.to/2SslO94

Intro Music:

Vocal: Stephanie Kay

Coposer/Mix: Patryk Skowroński