
Details
AT HOME MAT PILATES WORKOUT FOR INNER AND OUTER THIGHS // Margaret's Workout Vlogmas Day #5
⚡ Length
41 min
⚡ Class Type
Pilates - Mat
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Happy Workout Vlogmas Day #5! Today we are doing a pilates class for the inner and outer thighs. With that in mind, you can rest assured this will still be a total body routine, I just threw in some exercises specific to those muscle groups.
Hope that you are ready to work, and hope you enjoy my dog barking in the background!
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and former pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeths.com
Instagram: https://www.instagram.com/margaret.elizabeths
Tik Tok: https://www.tiktok.com/@margaretelizabeths?traffic_type=google
Links (disclaimer- these links are affiliate links):
My Yoga Mat:https://amzn.to/3nih6sU
Sliders: https://amzn.to/3lf7sWe
Yoga Blocks: https://amzn.to/34qWdTs
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
Long Line Sports Bra: https://amzn.to/2GC27ZI
My Shoes: https://amzn.to/2SslO94
Intro Music:
Vocal: Stephanie Kay
Coposer/Mix: Patryk Skowroński