Workout Details
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Details
Power Pilates Taster Session
  • ⚡ Length
    31 min
  • ⚡ Class Type
    Pilates - Mat
  • ⚡ Equipment Needed
    Bodyweight Only
  • ⚡ Difficulty Level
    Intermediate
Instructor

Donna Finnie

Description

**CLAIM YOUR FREE LIVE SESSION**

👉 https://bit.ly/1FreePilatesClass 👈

During a ‘POWER Pilates’ you will do lunges, planks and squats. Watch this short tutorial to gain valuable knowledge on the correct technique for each. I want you to protect important joints, hips, knees, shoulders whilst getting the most value from each exercise.

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