Workout Details
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Details
Improve your upper body strength with THIS workout
  • āš” Length
    15 min
  • āš” Class Type
    Pilates - Mat
  • āš” Equipment Needed
    Bodyweight Only
  • āš” Difficulty Level
    Intermediate
Instructor

Donna Finnie

Description

This a fast intense workout that will build strength in your upper body and core. We focus on repeating 5 different exercises. This will challenge you, improve your stamina & leave you feeling energised.

I will guide you through the correct alignment for each exercise and together we can have fun whilst protecting our joints.

No equipment required.

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