
Details
DAY 2: CORE - Pilates 8-Day Challenge
⚡ Length
17 min
⚡ Class Type
Pilates - Core
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
Intermediate
Description
Yay, Day 2 of our Challenge is all about building a stronger core.
Join me for this fast paced Pilates core workout. Your core will be burning but of course your entire body will get an excellent workout.
This is a 15 minute at home workout to strengthen, lengthen and tone your core.
Plank, twist and curl the Pilates way. Let Donna guide you through this effective quick routine.
The best part? You don’t need any equipment and you can do this workout anywhere!
Whether you are doing this as a short effective class or as part of the ‘8-Day Challenge’ remember to breathe, relax and enjoy.
Please let me know how you get on, in the comments below!
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