
Details
Cardio Barre Christmas! Low-impact Workout targeting Legs & Core
⚡ Length
26 min
⚡ Class Type
Barre - Cardio
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
This 25-Minute barre class is fun, festive, & will sculpt & tone your legs, abs, & glutes. This class combines squats, lunges, & crunches with traditional dancer barre moves to strengthen your muscles & elongate the appearance of your body. This no-equiptment, continuous-flow exercise class is appropriate for all fitness levels.
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