Happy 11 year anniversary to me & my husband Jim!

Blast calories & get your heart pumping with this quick, cardio-sculpt HIIT class. This no-repeat interval class has 11 exercises (to celebrate 11 years of marriage!) Each interval is 40 secs of work with 20 secs of rest, & every exercise is different! We offer both high & low-impact options, so this fitness class is appropriate for all fitness levels! Expect fun combinations of lunges, squats, & power- moves to blast calories & promote weight loss! This standing workout is sure to burn belly fat & improve your cardiovascular health. #workoutwithyourspouse #happyanniversary #11yearsmarried #powercouple

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