Workout Details
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Details

Cardio Kickboxing: Fun, dynamic combinations!
  • Length
    36 min
  • Class Type
    Cardio - Kickboxing
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

If you are looking for a high-energy, calorie-torching, cardio workout—look no further! Cardio kickboxing is an exciting group fitness class that engages multiple muscle groups and will be sure to leave you feeling stronger than ever before. This fun class combines jabs, punches, & kicks to get your heart rate way, way up!