
Details
Lightweight dumbbells: Low-impact/ Non-Stop movement
⚡ Length
20 min
⚡ Class Type
Strength - Upper Body
⚡ Equipment Needed
Equipment Required
⚡ Difficulty Level
All
Description
This arm sculpting class targets all the major muscle groups of the upper body... with focus on the biceps, triceps, & upper back. This continuous flow class uses light dumbbells to give you a great workout that's sure to sculpt & tone your upper body in a short amount of time!
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