
Details
Standing Total Body Conditioning with light weights
⚡ Length
47 min
⚡ Class Type
Strength - Full Body
⚡ Equipment Needed
Equipment Required
⚡ Difficulty Level
All
Description
This 45 minute sculpting class will blast calories while alternating between upper & lower body movement with light dumbbells. The whole class is on-your-feet, including standing abs (so it's great for those who have trouble going down to the mat)!
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