Workout Details
Workout Thumbnail
Details

Standing Total Body Conditioning with light weights
  • Length
    47 min
  • Class Type
    Strength - Full Body
  • Equipment Needed
    Equipment Required
  • Difficulty Level
    All
Description

This 45 minute sculpting class will blast calories while alternating between upper & lower body movement with light dumbbells. The whole class is on-your-feet, including standing abs (so it's great for those who have trouble going down to the mat)!

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