Workout Details
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Details

Family HIIT: Superhero: No Repeat Workout
  • Length
    17 min
  • Class Type
    Cardio - HIIT
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

This fun, 15-Minute High Intensity Interval Training class will give YOUR WHOLE FAMILY a great workout! This no-repeat interval class has a different exercise for all of your favorite superheroes. So grab a costume from your dress- up box and get ready to sweat!