
Details
Beach "Bums": 10 Minute Glute Interval Workout
⚡ Length
12 min
⚡ Class Type
Strength - Lower Body
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
This quick, fun home-workout class will sculpt & tone the muscles of the lower body including the glutes, quads, hamstrings, & thighs. Join Stephanie from The Fitness Mission and April with CTM customs for a beachside Booty blast! This free channel supports Active For Good, so be sure to subscribe!