Workout Details
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Details

Beach "Bums": 10 Minute Glute Interval Workout
  • Length
    12 min
  • Class Type
    Strength - Lower Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Description

This quick, fun home-workout class will sculpt & tone the muscles of the lower body including the glutes, quads, hamstrings, & thighs. Join Stephanie from The Fitness Mission and April with CTM customs for a beachside Booty blast! This free channel supports Active For Good, so be sure to subscribe!