Workout Details
Workout Thumbnail
Details

30min Quickie Kettlebell Workout
  • Length
    32 min
  • Class Type
    Strength - Full Body
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Join my friend Grace and I for this quick kettlebell strength and cardio core circuit. Grab a medium kettlebell and a heavy one for this full body workout. (Dumbbells will work too!) High and low impact options provided--great for all fitness levels.