Details
40min “Let’s Ride”
⚡ Length
37 min
⚡ Class Type
Cardio - HIIT
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Any bike will work! Let’s blend intense rpm and heavy resistance and get our heart rates up together.
Any bike will work! Let’s blend intense rpm and heavy resistance and get our heart rates up together.