
Details
AT HOME PILATES STYLE HIIT WORKOUT // 20 minute follow along pilates workout, warm up & cool down
⚡ Length
23 min
⚡ Class Type
Pilates - Mat
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Happy Saturday, and HAPPY NEW YEAR!! Today we are doing another 20 minute pilates style hiit workout! Hope y'all have been enjoying these! And hopefully you have found some time to move in your busy schedules.
Links to frequent products:
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeths.com
Instagram: https://www.instagram.com/margaret.elizabeths
Tik Tok: https://www.tiktok.com/@margaretelizabeths?traffic_type=google
Intro Music:
Vocal: Stephanie Kay
Coposer/Mix: Patryk Skowroński
(disclaimer- these links are affiliate links)