Workout Details
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Details

AT HOME PILATES STYLE HIIT WORKOUT // 20 minute follow along pilates workout, warm up & cool down
  • Length
    23 min
  • Class Type
    Pilates - Mat
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Happy Saturday, and HAPPY NEW YEAR!! Today we are doing another 20 minute pilates style hiit workout! Hope y'all have been enjoying these! And hopefully you have found some time to move in your busy schedules.

Links to frequent products:

My Yoga Mat:https://amzn.to/3nih6sU

Yoga Blocks: https://amzn.to/34qWdTs

Yoga Strap: https://amzn.to/3nwSoo8

Yoga Bolster: https://amzn.to/3gUMBpY

Foam Roller: https://amzn.to/34iwHAz

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaret.elizabeths

Tik Tok: https://www.tiktok.com/@margaretelizabeths?traffic_type=google

Intro Music:

Vocal: Stephanie Kay

Coposer/Mix: Patryk Skowroński

(disclaimer- these links are affiliate links)