
Details
FULL BODY PILATES STYLE HIIT WORKOUT //follow along 20 minute mat pilates workout
⚡ Length
21 min
⚡ Class Type
Pilates - Mat
⚡ Equipment Needed
Bodyweight Only
⚡ Difficulty Level
All
Description
Happy Wednesday and welcome to your 20 minute mat pilates style hiit workout!! So happy to have you here! All you need is a smile and your mat and we will get this pilates workout going!
LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth
Want to workout with me one on one? Check out my one on one Pilates membership: https://me.onpodio.com/margaretelizabeth/packages
And if you want a sweatshirt, here they are: https://margaretelizabeths.squarespace.com/shop
Links to frequent products:
My Yoga Mat:https://amzn.to/3nih6sU
Yoga Blocks: https://amzn.to/34qWdTs
Yoga Strap: https://amzn.to/3nwSoo8
Yoga Bolster: https://amzn.to/3gUMBpY
Foam Roller: https://amzn.to/34iwHAz
Dumbbells: https://amzn.to/3cYmSuQ
Mini Bands: https://amzn.to/34rS7uo
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Blog: http://margaretelizabeths.com
Instagram: https://www.instagram.com/margaret.elizabeths
Tik Tok: https://www.tiktok.com/@margaretelizabeths?traffic_type=google
Intro Music:
Vocal: Stephanie Kay
Coposer/Mix: Patryk Skowroński
(disclaimer- these links are affiliate links)