Workout Details
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Details

QUICK PILATES FLOW //follow along quick pilates for legs, booty, and core
  • Length
    13 min
  • Class Type
    Pilates - Mat
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Happy Saturday! Welcome to your Saturday morning quick pilates flow! Hope you are ready to build a little heat, work the legs, the booty, and the core! Enjoy you pilates workout for today, and meet me on your mat!

LIVE WORKOUT SCHEDULE HERE: https://me.onpodio.com/margaretelizabeth

(50% off discount code for any of my live classes, packages, and memberships is JAN2021)

Want to workout with me one on one? Check out my one on one Pilates membership: https://me.onpodio.com/margaretelizabeth/packages

And if you want a sweatshirt, here they are: https://margaretelizabeths.squarespace.com/shop

Links to frequent products:

My Yoga Mat:https://amzn.to/3nih6sU

Yoga Blocks: https://amzn.to/34qWdTs

Yoga Strap: https://amzn.to/3nwSoo8

Yoga Bolster: https://amzn.to/3gUMBpY

Foam Roller: https://amzn.to/34iwHAz

Dumbbells: https://amzn.to/3cYmSuQ

Mini Bands: https://amzn.to/34rS7uo

If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

COME SAY HI!

Blog: http://margaretelizabeths.com

Instagram: https://www.instagram.com/margaretelizabeth__

Tik Tok: https://www.tiktok.com/@margaretelizabeth__?traffic_type=google

Intro Music:

Vocal: Stephanie Kay

Coposer/Mix: Patryk Skowroński

(disclaimer- these links are affiliate links)