Workout Details
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Details

Fitness Rebounder Workout / All Cardio / 45 mins
  • Length
    52 min
  • Class Type
    Cardio - Dance
  • Equipment Needed
    Bodyweight Only
  • Difficulty Level
    All
Instructor

Description

Here is my Rebounding Fitness Rebounder Workout / All Cardio / 45 mins.

This workout is a fun and challenging 45 min All Cardio Rebounding Workout! We will start with a warm up and bounce our way through this sweaty cardio routine! This workout will leave you feeling energized and accomplished! Please take breaks at any time. Your endurance will improve with practice. Remember to push down into the trampoline, using your lower body strength!

Please let me know what kind of workouts are your favourite! Comment below :)

If you're looking for another mini trampoline workout, check this playlist out:

https://www.youtube.com/playlist?list...

I am using my Jumpsport 370 Pro Trampoline

http://shrsl.com/2l5ne. USA SHIPPING ONLY

DISCOUNT CODE: NAOMIJOY10 for 10% off 300 and 500 series trampolines!

If you want to buy a Jumpsport Rebounder in Canada and want to support a small family run business, I receive a small commission if you purchase from this link. Contact Debbie, for cheaper shipping options! :) CANADA SHIPPING ONLY

https://www.qualitytrampolines.com/re......

I also love using a 48 Inch Leaps And Rebounds Rebounder

https://leapsandrebounds.com/products...

DISCOUNT CODE: NAOMIJOY for a 10% off USA SHIPPING ONLY

I am a big fan of MPG Sport active wear! They have recycled sustainably sourced fabrics! www.mpgsport.ca

You can get 20 percent off with this code (NAOMIJ20 )

Do enjoy my ART? Then check out - https://www.etsy.com/ca/market/phresha

If you would like to donate to support my video production, you can donate to my Paypal account below. I make these videos all on my own, and at this point, I am currently doing for almost FREE! :) I appreciate donations very much! xoxo

https://www.paypal.me/naomijoygallagher

E transfer: naomijoyfitness@gmail.com

Social Media Channels:

INSTAGRAM: naomijoyfitness

Website: naomijoyfitness.com

Facebook: Naomi Joy Gallagher

This video was created by Naomi Joy Gallagher

MUSIC

https://www.epidemicsound.com/music/f...

Playlist

Jakarta- Artist: Bonsaye

Kokaracha -Artist : Magnofield

Anywhere You Go- Artist: DJ Mason

Anywhere you Go ( (KillRude Remix/ Instrumental) Artist: Loving Caliber

Let's Work It Out Artist: -Andre Aguado

Rainbow Grayscale- Artist: Ceen 1

Like a Ricochet( Deek Cloud Remix Instrumental) -Artist-Loving Caliber

Sweat On Me (Trice Remix Instrumental) Artist:Tape Machines

Call My Name ( Killrude Remix Instrumental ) Artist: Blaeker

Lies ( Killrude Remix Instrumental) Artist: Chris Coral

Blind Love-Artist : Suedo

Fly Fly Fly (Killrude Instrumental Remix) Artist: Ethan Martin

Out Of My Mind (Killrude Instrumental Remix) Artist: Ramin

I'm Not Running Around- Artist: Killrude

Time Traveller- Artist: Sum Wave

DISCLAIMER

THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS (Fitness Rebounder workout / All Cardio / 45 mins) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. NAOMI JOY GALLAGHER/ NAOMI JOY FITNESS IS NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.